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If you want freedom in the body then take your attention OFF the body!

June 27, 2019 By //  by Beverley

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Barefoot Bodeez does not claim to fix anything but what it tries to do is to invite a shift in a person’s consciousness so that change can take place at the point where the problem started and that is in the consciousness of the individual.  In that regard, the following statement changed my world:

If you want freedom in the body then take your attention OFF the body!   

Wow – when I heard that for the first time, as a yoga teacher for decades that really blew my mind.  However they say that when the student is ready the teacher will appear and in this case I found out that this is the truth. My whole life has been a fascination with the body so I was constantly studying everything I could about it.  However when I started studying more about consciousness I realised that everything we experience in our bodies is a direct result of our consciousness ( ie what we think, believe or even project).  When that changes, the body experience becomes a whole different ball game!  Not one to take anything I learn or read at face value, I have to put everything to the test, not once or twice but hundreds of times until I am convinced.  And so I started experimenting with this and I was amazed at the results.  

I mentioned before that the Higher Self of us (called The Presence) is actually the creator of the body.  I was told to take the attention off the body and put it on the creator of the body instead.  So I did – in a Bikram Yoga class – wow wow wow what a difference!  Now I am totally convinced this is the way to go and I now include this in my teaching as it made such a difference to me.

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Welcome to Barefoot Bodeez!

Barefoot Bodeez is mainly about a different way to look at the health and fitness of your body.  However  the information that I will share actually affects every part of your life and in fact everything and everyone around you too. 

It is about life in general and living harmoniously, with awareness and lightheartedness.  Of course, having practiced yoga for decades and having taught for many years, this body of ours is my favourite subject so lots of my posts will definitely be about my findings and experiences that could revolutionise the way you feel about your body and how to have your best possible relationship with it!

In case you hadn’t noticed the world is changing as we are awakening into our true selves.  This is actually the most amazing opportunity we have been given and I know it can be a confusing time too!  

In future blog posts I will aim to bring some information to you that may resonate with you – ie you may feel you have known it all along and you have been waiting for someone to confirm it to you.  If it doesn’t resonate with you,  it’s not for you, or maybe not for you right now!  And that’s OK!

I hope that everyone who visits this site will benefit in some way from the contents.

Enjoy!

Beverley

Recent Posts

  • If It’s Not Love It’s Fear
  • If you want freedom in the body then take your attention OFF the body!
  • Sliema Malta – New Places Bring New Perspectives
  • The Truth of You is not Limited
  • It All Starts With Choice!

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