Barefoot Bodeez - Barefoot Bodeez

Barefoot Bodeez is about a simple way to create your ideal body!

However it also encompasses a whole lot more..

Latest Posts

Welcome to Barefoot Bodeez!

Barefoot Bodeez was originally going to be about a different way to look at the health and fitness of your body. However I realise now that would be limiting as the information that I will share actually affects every part of your life and in fact everything and everyone around you too. It is now …

A Strong Core is the Key to your Ideal Body

Having a strong core appears to be very vogue nowadays – everyone seems to be talking about it and all of a sudden the message seems to be everywhere. I mean on the internet at least especially in the fitness and health arena. Yoga, pilates and other fitness sites are now very often advocating the importance …

Conscious Not Unconscious!

I was the tender age of 16 when I believe my awakening journey started. My sister had thrown some yoga books in the kitchen bin and I fished them out and started applying what I was reading. Bear in mind this was way back in 1972 when people who practiced yoga were known as cranks …

Barefoot Bodeez also incorporates lifestyle and creativity. So much so that I created a separate website for the “Art Part”:

You can click on the logo below to go direct to the art site or access the online shops directly from the menu above.