Beach yoga has now finished for 2016 as the nights are drawing in! However Vinyasa Yoga is still available at the Jersey Squash and Racket Club, St Clements.
Mondays at 9.45am to 10.45am – Court E
Previous blog post….
Summer seems to be here and I am happy to announce that I will be taking a 1 hour therapeutically aligned vinyasa type class on the beach at St Brelade’s Bay in front of the Wayside cafe area at 6.15pm on weeknights i.e. Mondays to Thursdays (weather and tides permitting that is!)
Classes are suitable for beginners and intermediates – (it is a great work out as it is core based but it is not a strong Ashtanga Vinyasa class).
Classes are £6 – bring water and a mat or towel and don’t eat for a couple of hours beforehand. Please come 10 minutes earlier if it is your first time to register.
Please join the Barefoot Bodeez Facebook page for updates i.e. to check if class is on or not due to weather or tides.